20 Fit With Bella Amanda

by - October 06, 2016


Well, some of you probably already saw my video experiencing 20fit. :) and in this post i will tell more about it. 
Mungkin ada beberapa di antara kalian yang telah melihat video tentang pengalamanku mencoba 20fit dan di postingan kali ini aku akan membahasnya lebih lanjut. :)

First, what is 20 Fit??

Jadi apa itu 20 Fit?

20Fit ialah metode latihan fisik yang di setiap sesi 20 menit sama dengan berlatih di gym selama 1.5 - 2 jam. Kok bisa sihh???!!!
20Fit is training method which in every 20 minute session same result with exercise in the gym 1.5 - 2 hours. How came??!!!
Jadi otot akan di stimulasi melalui pakaian khusus yang terhubung langsung ke mesin EMS Miha Bodytec yang akan memberi bukti nyata dari beberapa kali latihan saja.
So muscle will be stimulate by special outfit that connected to EMS Miha Bodytec.It will give real result in couples training.


Keuntungan berlatih bersama 20Fit:
  • Semua bagian badan ikut terstimulasi sehingga menghemat waktu.
  • Mampu membakar kalori dan lemak lebih cepat dibandingkan latihan biasa.
  • Menurunkan tingkat stress dan meningkatkan hormon kebahagiaan.
  • Pembentukan otot lebih effektif dan tepat sasaran.
  • EMS kini digunakan oleh atlet dari selurugh dunia untuk meningkatkan performa mereka.
  • Melalui studi estensi bertahun-tahun, teknologi ini terbukti bebas cedera.
  • 20Fit dan Miha Bodytec menjamin hasil yang mampu bertahan panjang dibandingkan dengan aktivitas olahraga lain. 
Benefits by doing training with 20Fit:
  • Every part of body will be stimulate that's make it really efficient.
  • Burn calorie faster rather than usual exercise.
  • Lowering stress and make happiness hormone higher
  • Build muscle more effective and on the right spot.
  • EMS are using by athletes around the world to their push up their performa.
  • By estensi studied for couple years, this technology are free of injury.
  • 20Fit and Miha Bodytecare guarantee that the result will be last longer rather than other sport activity.

Buat yang kepen nyobain ini nih ada "BACK2BACK FIRST TRIAL".
Merasakan 2 sesi EMS Training di 20Fit hanya dengan IDR250.000*

Sesi 1 bakalan beda dari normal sesi dimana dalam 3 menit bakalan di kenalin dengan EMS impulse & BORG Scale, 10 menit EMS Workput training, 5 menit Workout treatment & 2 menit stretching.
Dan di sesi 2 kita akan merasakan 20 menit EMS Workout dan Post Workout Body Relaxation / Cellulite treatment.
Untuk dapat menikmati program ini, kamu dapat memposting di INSTAGRAM fotomu yang sedang berlatih. Gampang bukan?!

If you curious and want to try, theres "BACK2BACK FIRST TRIAL".
Experience 2 sessions of EMS Training at 20Fit for only IDR 250.000*
First sesión of trial will be different than the normal session of EMS Training, member will get 3 minutes introduction to EMS impulse & BORG scale, 10 minutes of EMS workout training,  5 minutes of post workout treatment & 2 minutes of stretching. 
and in Session 2, member will experience full 20 minutes EMS Workout and post workout Body Relaxation / Cellulite Treatment.

To be entitled for this promo, what you have do is your post your training picture in INSTAGARAM. Easy isn't?

Untuk melihat video pengalamanku di 20Fit bisa klik link di bawah ini ^ ^
You can click link below to see the video of experience 20Fit EMS training ^ ^
Selain itu 20Fit juga memiliki program latihan lainnya "ALTERNATE by 20fit"
20Fit also have another program which is "ALTERNATE by 20Fit"

FitBOX 

Thai Kickboxing dengan lebih baru, modern, dan menyenangkan tetapi effektif membakar kalori & meningkatkan stamina serta kekuatan. 
Thai Kickboxing sport with newer, modern, fun and simpler approach yet still highly effective to burn calories and increase stamina and strength.
FitRX
Mengadaptasi dari training suspensi yang menggunakan berat sebagai resistance. Dapat meningkatkan kekuatan, keseimbangan, flexibility dan menguatkan otot serta bagian bawah kaki disaat yang bersamaan.
Adopts the suspension training system that utilising member's body weight as the resistance for exercise. Some benefit of this training is that it assist in increasing core strength, improving balance and flexibility and also good in strengthening the muscle and joint at the same time.
FitMETS
Funsional, metabolic program training yang didesain khusus dengan tujuan untuk memaksimalkan pembakaran kalori.
Functional, metabolic training program design with special purpose, which is to maximise calorie burning with combination of high intensity and high volume training.

First trial (Pertama kali coba) - IDR 150.000
Per visit (Pertiap kali datang) - IDR 325.000
Package 8 sessions (Paket 8 sesi) - IDR 2.200.000 (6 Weeks/ 6 minggu)


Before i say good bye, i would like to give a thanks for ClozetteID, Bloggerbabes and also for 20Fit especially on East surabaya :) For the chance to try this high tech of Training!!

And now You really in the end of this post, thank you for reading ^ ^
Hope can see you on the next post~
Have a great day.. 
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